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For one person, £5,000 may be enough to provide the contribution they want towards funeral costs and leave a little money to family.
Another person may want £20,000 or more because they have debts, want to leave money to children or want to provide additional financial support for a partner.
There is no standard amount that everyone over 50 should buy.
Start with what you want the money to do. Then calculate roughly how much that would require.
Start with the reason you want life insurance
What do I want this money to pay for?
- Funeral costs
- Outstanding debts
- Money for a husband, wife or partner
- A gift for children or grandchildren
- Household expenses after death
- Leaving a small inheritance
- Providing money that family can use however they choose
Your answer determines how much cover you actually need.
Someone who wants to leave a small contribution towards funeral expenses needs a very different policy from someone who wants their partner to receive £100,000.
A simple way to calculate how much cover you need
You can make a basic calculation by adding together the amounts you would like available after your death.
For example:
You can then subtract money that is already available for those purposes.
If you already have £5,000 specifically set aside, you might decide that an additional £10,000 of life insurance would achieve what you want.
This is only an example.
The important part is working backwards from your own financial objective rather than choosing an arbitrary monthly premium.
Do not start by asking how much £20 a month will buy
This is a common way over 50s policies are presented.
Choose a monthly amount and the insurer tells you how much cover it provides.
There is nothing wrong with comparing policies this way, but it can result in the premium deciding your level of cover rather than your actual needs.
A better order is:
- 1Decide what you want the policy to achieve.
- 2Estimate how much money that requires.
- 3Check how much of that need is already covered.
- 4Compare insurance quotes for the remaining amount.
- 5Then decide whether the required premium is affordable.
This gives the insurance a clear purpose.
How much cover do you need for funeral costs?
You do not necessarily need a life insurance policy that pays the entire cost of your funeral.
- You may already have savings.
- Your estate may contain money that can be used.
- Your family may intend to contribute.
- You may already have another arrangement in place.
The purpose of your over 50s policy could therefore be to contribute towards the cost rather than pay every penny.
MoneyHelper notes that over 50s life insurance payouts are often used towards funeral costs, but the beneficiaries can generally use the money however they wish.
Decide how much you personally want to provide rather than automatically assuming the policy needs to cover the whole funeral.
Remember that funeral costs can change
Many over 50s life insurance policies provide a fixed payout.
If you buy £5,000 of cover now, that £5,000 may still be the amount payable many years later.
Its spending power may not be the same.
MoneyHelper warns that over 50s policy payouts commonly do not increase with inflation, which means a payout intended for funeral expenses may not cover the same proportion of those costs in the future.
This matters more if you take out the policy relatively young.
Someone starting cover at 52 could potentially hold it for several decades.
If funeral costs are your main concern, think about how useful the payout is likely to be in the future rather than only how useful the amount looks today.
Should you include debts?
Possibly.
First identify which financial commitments would actually create a problem after your death.
- A mortgage
- Joint borrowing
- Credit commitments
- Household bills
- Other financial obligations that could affect the person you leave behind
Do not simply add every debt you currently have without considering what happens to it when you die.
Some debts are dealt with through the deceased person's estate rather than becoming a personal debt of relatives.
Joint borrowing and secured borrowing can create different issues.
The practical question is how much money the people you leave behind would need to put their finances in a manageable position.
What if you still have a large mortgage?
A traditional guaranteed acceptance over 50s policy may not be the most suitable type of insurance if you need to protect a substantial mortgage.
These policies generally provide relatively modest lump sums.
Someone who needs £150,000 to help a partner repay a mortgage has a very different requirement from someone wanting £7,000 for final expenses.
Term life insurance may be worth investigating for a large temporary financial commitment such as a mortgage.
You choose a substantial amount of cover for a fixed period.
Medical underwriting is normally required, but someone over 50 may still qualify.
Do not try to make a small over 50s policy solve a financial problem that requires a much larger amount of insurance.
Related guideTerm life insurance for over 50s: how does it compare?How much should you leave for your partner?
There is no standard figure.
Would your partner lose part of the household income?
Would housing costs remain the same?
Would they need to repay debt?
Would they need money while adjusting to living on one income or pension?
Do they already have their own income, pension and savings?
Someone with a financially independent partner may need very little additional cover.
Someone whose partner depends heavily on their income could require considerably more.
If the amount required becomes substantial, compare other forms of life insurance rather than assuming guaranteed acceptance over 50s insurance will provide enough.
How much should you leave to children or grandchildren?
This is a personal choice rather than an insurance calculation.
Some people simply want to leave a few thousand pounds to family.
Others want to leave a significant inheritance.
Decide whether this is a specific amount or simply whatever remains after other expenses are dealt with.
For example, you might decide:
You can then compare policies capable of providing around that amount rather than selecting cover without knowing what the eventual payout is intended to achieve.
Check what money your family would already have
Life insurance should not be considered in isolation.
Before buying more cover, identify what is already available.
- Savings
- Existing life insurance
- Workplace death benefits
- Pension benefits
- Investments
- Other assets
- An existing funeral arrangement
- Money already specifically reserved for your family
MoneyHelper recommends checking existing resources, including workplace death benefits, before deciding how much additional provision is needed.
You may discover that you need less additional insurance than you initially thought.
Check whether you already have life insurance
People sometimes buy another policy without checking what they already have.
Look through existing financial arrangements.
You may have taken out life insurance with a mortgage years ago.
You may have an individual policy that is still active.
Your employer may provide a death benefit.
Your pension may also provide benefits to certain beneficiaries.
- How much each arrangement could pay
- Who would receive the money
- How long the cover remains active
- Whether it would still be in place when you expect to need it
Only then calculate the remaining gap.
Do you need enough to replace your income?
It depends on your circumstances.
If you are still working and another person relies on your income, the answer could be yes.
Imagine someone aged 54 who earns most of the household income and has a partner who would struggle financially if that income disappeared.
A small £5,000 over 50s policy is unlikely to replace that lost income in any meaningful way.
The person may need a considerably larger amount of term life insurance.
Someone aged 75 with no dependants, no mortgage and retirement income that ends on death may have a completely different need.
Again, being over 50 does not tell you how much insurance you require.
Your financial responsibilities do.
More cover is not automatically better
It can be tempting to choose the largest payout available.
That is not always sensible.
A larger payout normally means a higher monthly premium.
If that premium becomes difficult to maintain, the policy could eventually lapse depending on its terms.
You may then lose the cover after paying premiums for years.
It should provide a useful amount of money.
The premium should be comfortably affordable for the long term.
Both matter.
Do not stretch your budget for an arbitrary target
If your calculation says you would ideally like £15,000 of cover but the premium is uncomfortable, reconsider the amount.
- Perhaps £10,000 would still achieve most of what you want.
- Perhaps some of the need can be met through savings.
- Perhaps another type of life insurance can provide the required cover more efficiently.
Do not create financial pressure today simply to achieve a perfectly rounded insurance figure for the future.
A policy you can comfortably maintain is more useful than a larger policy you later have to cancel.
Work out the long term cost as well as the monthly cost
Suppose you are offered £8,000 of cover for £30 a month.
£30 may sound affordable.
But that is £360 each year.
You could therefore eventually pay more into the policy than the insured amount.
The FCA has highlighted this feature of guaranteed acceptance over 50s policies. Its market study notes that insurers know some customers will eventually pay more in premiums than the sum assured.
This does not mean the policy is automatically unsuitable.
If you died much earlier, the payout could be considerably greater than the premiums you had paid.
It does mean the long term cost deserves attention when deciding how much cover to buy.
Related guideTry the premiums vs payout calculatorIs there a maximum amount of over 50 life insurance you can get?
Insurers normally set limits on the amount of guaranteed acceptance over 50s cover they will provide.
Those limits vary.
The amount available can also depend on your age and the premium you choose.
This means you may calculate that you need £50,000 but find that a particular over 50s product cannot provide anything close to that amount.
That is useful information.
It may indicate that you are looking at the wrong type of life insurance for your objective.
What if you need a large amount of cover?
Consider medically underwritten insurance.
This could include term insurance or underwritten whole of life insurance depending on what you are trying to achieve.
The FCA's market study into the distribution of protection products (final report, September 2026) found that some healthy customers aged 50 or over could pay less for similar cover through an underwritten whole of life policy, because the insurer assesses their health. It also found that at lower levels of cover, particularly below £4,000, guaranteed acceptance over 50s policies were on average cheaper, and that they remain an important option for people who cannot, or choose not to, go through medical underwriting.
Medical underwriting does not mean you must be in perfect health.
Many medical conditions can still be considered.
The insurer may charge more, request additional information or apply particular terms.
Someone who assumes they need guaranteed acceptance cover simply because they have high blood pressure, diabetes or another condition could potentially miss other options.
How much cover do you need if you have no debt?
Possibly less than someone with substantial financial commitments.
If you have no mortgage, no significant debt and nobody who depends on your income, your main objectives may simply be final expenses and leaving some money to family.
You could calculate a target directly from those goals.
For example:
If you already have £4,000 reserved for these purposes, you may only want an additional £6,000 of insurance.
The figures are examples, but the method is useful.
What if you have plenty of savings?
You may need little or no life insurance.
Insurance is one way of creating money for beneficiaries after death.
It is not the only way.
If you already have sufficient accessible assets to achieve everything you want, buying an additional policy may not be necessary.
MoneyHelper specifically suggests considering existing savings as an alternative when assessing over 50s cover.
There is still a difference between saving and insurance.
Savings build gradually.
Life insurance can potentially produce a larger payout after relatively few premiums if death occurs early and the claim qualifies.
Your existing resources and priorities determine which approach makes more sense for you.
Should you include inheritance in the calculation?
Yes, if leaving an inheritance is one of your objectives.
Treat it as a separate amount.
Suppose you want:
You can then decide whether life insurance is the most appropriate way to provide that money.
If the inheritance you want to leave is much larger, traditional over 50s guaranteed acceptance cover may not provide enough.
Other insurance or financial planning options could be more appropriate.
Do both partners need the same amount?
No.
Two people in the same household can have completely different insurance needs.
- One partner may have a larger pension.
- One may have debts.
- One may still work.
- One may want to leave money to children from an earlier relationship.
- One may already have substantial existing life cover.
Calculate each person's need separately.
If both people want guaranteed acceptance over 50s insurance, they would generally each arrange their own individual policy.
Related guideJoint life insurance for over 50sRecheck the amount as your circumstances change
The amount you need at 52 may not be the amount you need at 67.
- Your mortgage could be repaid.
- Children could become financially independent.
- Savings could increase.
- Debts could disappear.
- You could retire.
- Your partner's circumstances could change.
Reviewing what the insurance is intended to achieve can help you identify whether your cover still reflects your needs.
Do not cancel an existing policy and replace it without understanding the consequences.
A replacement policy will be based on your current age and, where medical underwriting applies, your current health.
A practical five step calculation
You can estimate your target without making it complicated.
- 1Step 1Write down exactly what you want money available for after your death.
- 2Step 2Put a realistic amount beside each item.
- 3Step 3Add the figures together.
- 4Step 4Subtract savings, existing insurance and other resources specifically available for the same purposes.
- 5Step 5Compare the remaining amount with the cover available and the monthly premium required.
Compare quotes for around £10,000 of cover, then check the monthly premium is comfortable.
Illustration only. It is a starting point for comparing quotes, not a recommendation.
The result is not a perfect scientific calculation.
It is a much better starting point than choosing £10, £20 or £30 a month without knowing what you are trying to achieve.
An example
Imagine someone aged 63 wants life insurance for three reasons.
They want £6,000 available towards final expenses.
They want £3,000 available for household costs after their death.
They want to leave £5,000 to their daughter.
That produces a target of £14,000.
They already have £4,000 in savings specifically set aside for these purposes.
Their estimated insurance gap is therefore £10,000.
They can now compare the cost of approximately £10,000 of cover.
If guaranteed acceptance over 50s cover makes that amount expensive or unavailable, they can investigate medically underwritten alternatives.
That is a much more useful comparison than simply asking which insurer offers cover from £5 a month.
Speaking to a life insurance adviser
An adviser can help if you know you want life insurance but are unsure how much cover is sensible.
The discussion should start with what you want the money to achieve.
From there, an adviser can consider your existing cover, savings, debts, family circumstances, budget and health.
They can also help you compare guaranteed acceptance over 50s insurance with medically underwritten alternatives.
Speak to a qualified UK life insurance adviser who can compare options available through their panel. 50Life.co.uk can introduce you to an adviser who can discuss your circumstances. 50Life does not itself give personalised advice.
The most useful number is not the maximum amount an insurer is willing to sell you.
It is the amount that solves the financial problem you actually want the policy to solve, at a monthly cost you can comfortably maintain.